Here is a little healthy treat for all to end this beautiful week. I call this smoothie my energizer. It gives you energy, help you lose weight; keeps you healthy, you will still have your fruit a day and it is also high in fibre. I substitute my breakfast with smoothie sometimes and it is always filling.
Today my lovelies, I’ll be sharing this simple and amazing classic smoothie recipe; the banana and strawberry smoothie. Growing up, I had a lot of banana smoothies and sometimes if I needed to jazz it up, I just added peanut butter. Back then I never saw it as being a healthy choice; I just saw it as another way to enjoy eating banana.
Don’t let your mango go to waste now that it is in season. Mango lassi is one of the many ways you can enjoy mango other than just eating it. It is served as dessert/drink in India and Bangladesh. It can either be served as a savoury or sweet drink. You can jazz it up with honey and spices if you want.