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overhead shot of nigerian beef stew (african stew) in a pan
Nigerian soup

Nigerian Beef Stew (African Stew)

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Is there any Nigerian here who doesn’t like beef? Haha… I don’t think so too. Well, with an exception for vegans and vegetarians. We don’t joke with beef at all, we love it in stew, eat it fried, boiled or grilled. Nigerian Beef Stew (African Stew) Today’s recipe is one […]

 
ofe nsala soup
Nigerian soup recipes Yam Recipes

Afia Efere (White soup)

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My first experience of afia efere (white soup) was at my uncles wedding some few years ago and boy did I enjoy it? I loved every bit of it. Everyone wanted to have a taste of the afia efere also called whte soup at the engagement party, it was a hit. I asked my sister in-law for the recipe and she was really happy to share it with me.

 
how-to-cook-banga-soup
Nigerian soup

Karo’s Banga Okra Soup

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Hello my beautiful people, how una dey? Hope una no vex say man face scarce? Sorry I have been super busy. I am going to be quick about today’s post, I’m going back to Delta state today, where I’ll be sharing the recipe my very good uhrobo sister/friend Karo gave me. If you see any Delta/Uhrobo recipe on this blog,

 
An angled photograph of ogbono soup loaded with mackerel, stock fish and ponmo
Nigerian soup

Classic Ogbono Soup

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Ogbono (ogbolo/apon) soup is one of my go to soups when I’m running out of time and I need to cook something yet great. Ogbono, is another popular soup in Nigeria and it is cooked differently in every household and can be mixed with different vegetables too.  For today’s recipe, I have made it as simple as I could and this method

 
afang soup in a plate
Nigerian Recipes Nigerian soup

Afang Soup

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What can I say about this beautiful, delicious and hearty soup other than, if you have not had it before, you should try and cook it. It is rich and packed with all the nutrients you need. If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this soup is for you. 

 
bitter leaf soup
Nigerian soup

Bitter leaf soup (Ofe Onugbu)

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Today I am dedicating this post to my igbo friends. I was on the phone to my friend the other day and I told her I am cooking ofe onugbu but I don’t have ogiri, she just told me don’t bother. She said if you give a non ibo man maybe he would eat but an ibo person would definitely not like it and that got me thinking for a minute. I told myself, if I’m cooking this soup, I better do it right.