Home » nigerian stewed beans

Tag: nigerian stewed beans

stewed beans in a bowl with a garnish of basil leaves.
Beans Recipes, Nigerian Recipes

Nigerian Stewed Beans (Ewa Riro)

0 comments

I used to think I know how to cook stewed beans till I met my hubby, I am more inclined to cooking my sauce separately (Agoyin/buka style) as that is the way I like it.  But ever since I learnt how to cook his style of stewed beans, I have not looked back and with the help of a pressure cooking pot, it means I can cook my beans in about 45 minutes.

 
how to cook adalu
Beans Recipes

Adalu

2 comments

This is a very quick post and I hope you’ll enjoy the recipe as much as I did. Adalu is simply the combination of stewed beans and corn. Corn in Nigeria is seasonal and so you don’t get to eat as much as you would like unless you have the abundance of fresh corn called ‘Ibe-eni’ meaning the fresh harvest of the day.