Tag: yam

Breakfast, brunch, healthy, yam

Ugwu Omelette and Yam toastie

I met this lovely lady recently, we started talking….she checked my blog and said right; you have to start posting recipes for ‘healthy eating fanatics’ like her. She said her husband’s dietary needs made her change her eating habit/culture and she’s now hooked to eating right. She told me about her ugwu omelette,

 
salad, yam

Ponmo Salad

I know what you are thinking, really? Ponmo salad? Why not! If you eat potato, fish, beef and chicken salad then ponmo salad shouldn’t sound weird to you at all. Ponmo (cow skin) is well loved by all; it is affordable and has been nourishing lives since 1800. Lol. This simple recipe is another twist to Nigerian salad.