Moi Moi
Moi moi or moin moin is another popular food eaten in Nigeria. It is made by blending peeled bean, adding fillings of choice and then steaming it. Originally, moi moi is cooked in leaves but in the present day, there has been a lot of improvisation.
Servings: 8
Ingredients
- 4 cups peeled beans Honey beans or black eye peas
- 3-6 hard boiled eggs use as a whole or sliced
- ½ cup Dried prawns
- 2 tbsp Ground crayfish
- Salt
- 4 bouillon cubes I used Knorr
- Ginger and garlic optional
- 1 medium mackerel cleaned and gutted
- 2 medium Onions
- 1 red bell pepper tatashe
- 2 scotch bonnet chillies ata rodo
- ½ palm oil
- ½ vegetable oil
Instructions
How to soak and peel beans
- Soak beans in water for about 10 minutes, feel the beans and if the skin peels off easily, then it is ready to be peeled. You can either peel the beans by hand or with the use of a blender or food processor. Check here on how to peel beans with a blender
- Soak beans in clean water and leave for some few hours to soften. I left mine in the fridge overnight.
How to make moi moi
- When you are ready to make the moi moi, Add beans in bits to a blender, add red bell pepper, ata rodo and onions, enough water to cover (about 1 inch above the content in the blender) and blend till very smooth.
- Pour pureed beans in a big bowl
- Add bouillon cubes(crumbled), ginger, garlic (if using) ground crayfish, and salt to beans and beat with a wooden ladle (omo irogun/turning stick) for about 10 minutes to incorporate air in the beans batter. Alternatively, use a hand blender or mixer to make the job easier
- Add vegetable oil or palm oil and you can use the combination of the two as I did (heat up the palm oil/vegetable oil for 2-3 minute on medium heat or simply microwave. You are doing this as the palm oil might be cold and won't blend into the moi moi batter if used this way) Stir for another 3-5 minutes till well combined.
- Place a pan on medium heat, add water(about 2-3 inches high) and leave to boil while you continue with the beans
- Using a scoop, add beans batter in the nylon bag in bits, add all the toppings you want then tie the beans tightly and also leave a bit of space between the beans batter and the knot to allow for expansion during cooking. Continue this process till you have exhausted all the batter.
- Add the tied bags to the already boiling water in the pan, reduce the heat if on high, add a little more water to the pan if need be and cover tightly. Cook for about 40 minutes or till beans is set. (Check the pan from time to time to make sure the water does not dry out as this will burst the bags) Take it off the heat and allow to cool.Enjoy with akamu, garri or rice. I served mine with homemade akamu.
Notes
Tips for making moi moi
- Save time by peeling your beans with blender/food processor
- Soak beans a day before so it is readily available to use on the day (keep refrigerated).
- Moi moi batter is lighter than that of akara
- I can’t stress this enough, always prep ahead in the kitchen so you have a stress free and fun cooking
- Prepare the nylon bag, if possible double it for durability. If you are using leaves, wash clean and set aside