It is no news that I love okra soup either plain or as ila alasepo like it’s called in my language, in fact, I cook okra/ila alasepo at least once a week and it is always in my freezer. This effortless ila alasepo is one of my favourites and it […]
Plain okra soup is a staple in most Yoruba household. It is a very basic soup recipe but very tasty and it is mostly accompanied with stew (like buka stew) There are many ways to cook and enjoy okra soup but the plain okra soup is the easiest especially if […]
Yaay… Guess who finally cooked oil free okra? Yes, me and I didn’t use salt too… I seriously can’t believe it took me this long to make this guilt free, yummy and healthy Nigerian soup. I have always known I could make it but the oil eating habit in me shelved the idea. Thanks to healthy eating, I now find it possible and also easy to make too
When I was pregnant with my daughter, all I could manage to eat at some point was Mr Monday’s okra soup. Ok, before you start wondering, Mr Monday is hubby’s work colleague and this okra soup was one of their go to soup when the boys were hungry then. The first time I had this meal I couldn’t believe my mouth. Lol.
I recently posted ila alasepo recipe from the blog archives in some facebook food groups and I asked people how they like their own okra soup. Few people responded and what they all had in common was the addition of ugwu and uziza leaves to their okra soup. This last weekend I made some okra soup and yes I hearkened to the suggestion and made some changes